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A B C.D.E F G H.I J K L M N O P.Q.RST U V W X Y Z

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Addiction & Grace offers an inspiring and hope-filled vision for those who desire to explore the mystery of who and what they really are.  May examines the "process of attatchment" that lead to addiction and describes the relationship between addiction and spiritual awareness.  He also details the various addictions from which we suffer, not only to substances like alcohol and drugs, but to work, sex, performance, responsibility, and intimacy.

With the use of guided imagery, a technique that engages the imagination in the healing process this Health Journeys tape will help you get your asthma under control.  "This tape is a unique tool for people with asthma...a valuable compliment to medical treatment" - Ronald Strauss, M.D.  For other Health Journeys tapes jump here.

Better Sleep~ Richard S. Shane Ph.D. / 2 cassettes, guidebook / $29.95 / 1.5 lb.

The complete set of audio tapes and guidebook describes an easy-to-use method which will dissolve physical and mental tensions, quiet your mind and body, teach you how to use breathing and how to create a safe and secure inner place to rest and sleep without medication.  i-MAPS $27.95

This revolutionary book introduces movement that is based on a profound self-awareness, freeing you from your limited attitudes about yourself and your body.  These "anti-exercises" develop the body's range and freedom of movement, releasing constraints and reawakening dormant muscles--at the same time sharpening the perceptions and senses.  For all ages.

Flowing, natural breathing is inspired by Marie's soothing voice as she talks you through gentle exercises, imagery, and awareness of the ever-changing breath.  Each replay brings a new experience.

With the use of guided imagery, a technique that engages the imagination in the healing process this Health Journeys tape will help you to heal your body.  "A sensitive, intelligently developed tool lauded by our cancer survivors group and our 'I Can Cope" groups." - Cathy Witt, L.L.S.W., Oncology Social Worker, Univ. Hospitals of Cleveland  For other Health Journeys tapes jump here.

These tapes contain the latest technology to achieve and offer support for appropriate sleep patterns.  To learn about Multi-Evocation(tm) and to discover other tapes using this technology jump here.  This tape will provide assure you a good night's sleep, problem solving, refreshment and renewal.   i-MAPS $12.95

In this evocative and instructive work, the Pierces show you how you can change your habitual pattern of posture and movement and how this process can lead to improved performance as well  as physical and psychological well-being. Based on twenty-five years of research Expressive movement explores the basic principles of human action: balance, weight release, core support, reverberation, and phrasing. The authors explain how movement education transforms the whole person, using examples drawn from their own experience, numerous illustrations, and pertinent references to the literature.

To heal your body it helps to use your head.  With the use of guided imagery, a technique that engages the imagination in the healing process this Health Journeys tape will help you to heal your body.  "These tapes are a 'wake-up call' to the inner physician that lives in every person.  they are a catalyst for change, hope and healing." - Vivian A. Bochenek, D.O., Deaconess hospital, Cleveland, OH  For other Health Journeys tapes jump here.

In just minutes you can be on your way to relief of tension, stress and pain in your neck, shoulders and back--without the use of drugs.  These four specially developed exercises, on two audio cassettes, gently guide you through the basic movements of the spine--increasing your range of motion and flexibility, while releasing tension, stress, and pain.  by the author of Skiing With the Whole Body which you can find here.   i-MAPS $14.95

This is an introduction to Huna, the ancient Hawaiian science of personal growth and healing.  The ancient Hawaiian Kahuna guarded the secrets of esoteric knowledge concerning the universe, which enabled them to perform amazing feats of healing magic. The Heart of Huna sets forth for the first time the teachings of David Bray, Sr., the most highly regarded Kahuna of recent times.

This is a double-induction Paraliminal (tm) tape using the revolutionary 3-D sound to provide structured information for the left brain and gentle suggestive information for the right. Control your weight without fad diets or stress; lose weight gently and steadily.  For other Paraliminal (tm) tapes jump here.   i-MAPS $22.95

Enjoy this live performance by self-sabotage expert and High Priestess of Procrastination, Alyce Cornyn-Selby.  Learn about fat sabotage and the method that Alyce, who lost 100 pounds herself, recommends to end it permanently.

With the use of guided imagery, a technique that engages the imagination in the healing process this Health Journeys tape will help you to heal your body.  "With M.S. you feel so out of control that sometimes you want to give up.  But, this tape puts you back in control and gives you real hope." - Andrea Hahn, M.S. Patient, The Cleveland Clinic foundation  For other Health Journeys tapes jump here.

With the use of guided imagery, a technique that engages the imagination in the healing process this Health Journeys tape will help you to heal your life.  This tape is designed to alleviate either chronic or acute pain while restoring the energy and balance that pain often drains away.  Listeners learn how to breathe into their acute pain, softening its rough edges, and eventually releasing it; and to take a vacation from their chronic pain through gentle but powerful images and memories.  For other Health Journeys tapes jump here.

This is a double-induction Paraliminal (tm) tape using the revolutionary 3-D sound to provide structured information for the left brain and gentle suggestive information for the right. Enhance your psychological and emotional states to positively affect your immune system, tolerance for pain, recovery from illmness/injury and level of health.  Not to be used in lieu of proper medical treatment.  For other Paraliminal (tm) tapes jump here.   i-MAPS $13.95

These tapes contain the latest technology to achieve and offer support for appropriate stress relief.  To learn about Multi-Evocation(tm) and to discover other tapes using this technology jump here.  This tape will provide quick trance experiences for your most hectic days.  Listen to Mountain Meadow, Tropical Island or Innerspace for relaxation and refreshment.   i-MAPS $12.95

These tapes contain the latest technology to achieve and offer support for appropriate pain abatement.  To learn about Multi-Evocation(tm) and to discover other tapes using this technology jump here.  This tape is the best of the "new hypnosis" combined with Multi-Evocation(tm) in a series of musical journeys.  Use as fast drug-free relief or an emotional mood elevator.   i-MAPS $12.95

These tapes contain the latest technology to achieve and offer support for appropriate weight loss.  To learn about Multi-Evocation(tm) and to discover other tapes using this technology jump here.  Tape 1 (Motivation) helps identify hidden causes of over eating and establish realistic goals.  Tape 2 will help you begin to lose weight naturally and make changes in your lifestyle.   i-MAPS $11.95

Discover the key to expert skiing by learning how to use your whole body when you ski.  Skiing With The Whole Body uses "Feldenkrais Awareness Through Movement" exercises to make learning downhill skiing fast, simple, and fun.  Sixteen easy awareness lessons will quickly bring you to a higher level of skiing.  For the tape set by Heggie for healthy backs go here.   i-MAPS $10.95

With the use of guided imagery, a technique that engages the imagination in the healing process this Health Journeys tape will help you to heal your life.  "These powerfully effective tapes are an open and gentle invitation into a way of life that is fuller, lighter and simpler.  As you listen, you feel yourself discarding heavy objects you've carried around for years.  You literally experience the sense of becoming lighter and freer." - Mark Warren, M.D. Case Western Reserve Medical School  For other Health Journeys tapes jump here.

Think Yourself Slim reveals how to take account of personal motivation and performance patterns as factors in achieving results.  Carol Harris shows you how to identify the right steps in order for you to move from your present situation to your desired one.  This book provides a unique and easy-to-follow route to obtaining your ideal weight on a fast track.

The workbook feature of this book helps you identify the relative balance of the five belief systems: physical, social, emotional, spiritual, and mental.  When one of these is out of balance, it throws off the optimal effectiveness of the others.  When you are in balance with these, health, happiness, relationships, creativity, and personal success are just some of the aspects of life which are maximized by these belief systems.  This NLP guide aids you in developing the necessary skills to change the beliefs that lead to distress and dis-ease and turn them into forces of postive personal effectiveness and change..  i-MAPS $12.95 ..